Instead of loading our bodies with toxins, why not provide them with fuel to heal? Fuel to be happier, healthier, and stronger? But first, we need be out with the bad and in with the new: less plastic, less chemicals, and more nature. Hello, Citrus!
Even the blandest vegetables can come to life with a thoughtful array of seasonings. Read on for my favorite spices and seasonings.
Pizza! One of my old favorites that I missed after giving up cheese. So, here it is. A thin crust pizza that’s surprisingly comparable to its wheat counterpart.
Eating more whole foods and cooking more at home has been on many of our wish lists, so what better time to start than now?
I recently discovered a new treat. Don’t write off vegan or paleo food just yet, because it might be the best thing you’ve tasted all day.
I make this plant-based power smoothie every morning. It’s hydrating, healing, liquid energy with an incredible 17 ingredients.
A few months back, I ate at a restaurant for lunch. On my way back while walking along the river, I saw trash accumulating by the river’s edge. Much of it was plastic bottles, soda cups, food wrappers, and Styrofoam containers. Just like the one from which I had just eaten. Oh no.
This summer, I started going to farmer’s markets every week. I've been able to eat produce that is more ripe, support local vendors, and most importantly, support my local bees.