I recently discovered a new treat. Don’t write off vegan or paleo food just yet, because it might be the best thing you’ve tasted all day.
I make this plant-based power smoothie every morning. It’s hydrating, healing, liquid energy with an incredible 17 ingredients.
A few months back, I ate at a restaurant for lunch. On my way back while walking along the river, I saw trash accumulating by the river’s edge. Much of it was plastic bottles, soda cups, food wrappers, and Styrofoam containers. Just like the one from which I had just eaten. Oh no.
This summer, I started going to farmer’s markets every week. I've been able to eat produce that is more ripe, support local vendors, and most importantly, support my local bees.