Latest find at the farmers market

Latest find at the farmers market

Freshly picked

This summer, I started going to farmers markets every Saturday. While not everything is organic, the produce is less processed than in grocery stores. And as the vendors often tell me, “no spray.”

Radura symbol
Radura symbol: the not-so-friendly green sign

In food distribution systems, it’s common to pick fruit before it’s ripe so that it can survive a long transportation journey. Before the transportation process, food may be treated with radiation from gamma rays, x-rays, or electron beams to improve food longevity, sterilize it, and to kill pests. (Look for the Radura symbol to identify food that has been treated in this way.) Then, to ripen fruit before placing it on grocery store shelves, it may be gassed with ethylene, which reactivates the ripening process.

By the time product reaches your local grocery store, it may have been permanently altered with toxic gasses and radiation.

Intuitively, I want my fruit and veggies to have ripened as fully and naturally as possible. With local farmers markets within blocks of my home, there’s no excuse not to eat food that’s grown locally and in-season.

Bees, please

While wandering past the vendors, I stopped at a local honey stand. Curious, I asked about the giant block of beeswax and its potential uses. The young woman told me it could be purchased in bulk to make homemade cosmetics (think Burt’s Bees lip balm), moisturizers, or anything that required wax.

She also rubbed it on her shoes for waterproofing, although it left a slight residue. I had to try it. I bought a small stick for a $1.00 and took it home. I’d been wanting to get rid of my spray can of shoe protectant because of its chemical content, but I wasn’t sure what to replace it with. Why hadn’t I thought of beeswax before? I already own leather winter boots that are waterproofed with wax.

I haven’t used the stick of beeswax on my shoes yet, but I did use it to touch up lost wax on my wax-covered cotton cloths (from Bee’s Wrap). I use these to store food in the place of aluminum foil, plastic wrap, and small containers.

local honey and beeswax

I also bought two pounds of local raw honey in a glass container for $14.00, which is cheaper than stores. I sampled several kinds before settling on standard clover honey. Honey has many health benefits, and I believe eating local honey is a factor in why I was able to stop taking allergy medications. Manuka honey, in particular, is many healing properties.

I love honey! And bees. I eat mostly vegan, except for honey. Sadly, bees are dying at an alarming rate due to pesticides and other factors. Bees are critical for pollination and growth, and they are vital to many common foods. In order to reverse the declining bee population and to bring them into the public awareness, I think it’s necessary to appreciate and use their amazing byproducts like honey and beeswax.

shiny gold queen bee

When the weather warms up again, visit your next local market to see how bees and other local produce may benefit your home.